physie and Dance inc.

Inspire I Dance I Achieve

Welcome to Physie! 

Registrations are OPEN for 2021


Physie is a fun fusion of dance styles and sport all in one class!

NEW AcroDance Classes!

Secure your place HERE!

Voted #1 Most Popular Kids Activity in Sunshine Coast by Active Activities!


APDA is a fusion of Physie and the art of dance. Physie combines jazz, ballet, contemporary and lyrical with elements of hip hop, pilates and yoga.
Members learn 4 – 6 choreographed routines throughout the year, each with its own specific skill-set and focus on movement, musicality, technique, performance, flexibility, cardio and strength – all in one class! 
APDA was created with the vision to produce a sport that incorporates the fundamentals of physie and the art of dance. Through the dedication and passion of a network of Physie and dance professionals, a contemporary, relevant and transparent platform for our sport was born, benefiting our student’s fitness, strength and flexibility while embracing the movement of dance.

APDA is an exciting combination of dance and Physie, embracing women and girls of all ages. In a social and physical environment we strive to achieve fitness, mental well-being and to obtain results in our competitions at all levels.


Striving for excellence – Driven by passion

With great role models to look up to, Physie girls learn about positive body image from a young age. 

Sunshine Coast Physie is a non-profit, community based club that provides accredited teaching and a supportive class structure.
The age appropriate syllabus is changed annually so that the routines are fresh and the music remains current.
Please see the 'About' page for more details.
Sunshine Coast Physie and Dance Ladies


In 2021 classes are in held in central North Arm which is just off the Bruce Highway - only 9 minutes from Nambour, 15-20 minutes from Peregian Springs and Buderim and 20mins from Noosa.

If you are interested in classes please contact us.
Go to the 'Timetable' page for more details.  


ANYONE can do Physie!
Classes start from 2.5 years of age and there is no age limit for ladies - as long as you love to get up and move to the music, then Physie is for you!  
Check out our 'Gallery'! 
Physie girls